Chair Yoga – Inverloch Library In-Person
Event Description:
Join Inverloch Library for an early morning session of chair yoga, as guided by the videos on our Kanopy streaming service.
Who is this for?
This session is suitable for those with mobility in a chair, all ages welcome. No prior experience is required.
What to bring / wear:
Chairs will be provided and arranged. Please wear comfortable clothing and bring a water bottle for hydration.
Important information:
This session involves gentle physical movement. Participation is voluntary, and attendees take part at their own discretion. Please ensure you are comfortable to participate and consult a healthcare professional if you have any medical conditions, injuries, or concerns. Participants are encouraged to move within their own limits and stop at any time if they experience discomfort. By participating, you acknowledge that you are responsible for your own wellbeing during the session.
Need assistance?
Give us a call on (03) 5674 1169 and we’ll be happy to help.
For more information about events at Myli, please click here.
- Date:
- Thursday, June 25, 2026
- Time:
- 9:45 AM - 10:45 AM
- Time Zone:
- Sydney, Melbourne (change)
- Location:
- Inverloch Library
- Audience:
- Adult Seniors
- Categories:
- Health & Wellbeing for Adults